A fruit is generally a fleshy seed associated part of a particular plant; it is naturally and mostly edible and sweet in the raw state. By and large each and everyone in this world love fruit, though there are exceptions, we still will have a majority of folks who love fruits. It is something which has both taste and nutrients. Fruits are very delicious and make us healthy. Some fruits grow in temperate regions, some in tropical regions.
Fruits = taste + flavour+nutrition+satiety!!

Pitaya

Common name:
Dragon fruit, fire dragon fruit, sweet dragon

Distribution:
It is native to Mexico, Central America, and South America.

Nutritional information:
Pitaya fruits are highly concentrated with Vitamin C, minerals and boasts of high fiber content.

Importance of eating a Pitaya fruit:
• Carotene helps maintain and equally improve the health of the eyes.
• The fiber enhances digestion in our bodies.
• The fiber equally reduces fat.
• The protein component of the Pitaya fruit enhances the body’s metabolism.
• Calcium reinforces bones and aid in formation of healthy teeth.

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